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The Trees are Green
The Trees are Green is a meditative podcast experiment by Breena Fain, creative healing guide and founder of Gather, an online community platform that offers creative self-reflection resources and guided healing services. In each episode, Breena will explore the depths of what it means to be human and how we can bring more compassionate awareness into our lives. Join Breena as she leads you through meditation exercises, followed by self-reflective themes such as transformation, heartbreak, forgiveness, friendship and more.
The Trees are Green
Being Present to Transformation
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Breena Fain
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Season 1
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Episode 1
In this episode, Breena explores the middle space of transformation, why we resist it and some ways to move through it with compassion. We often hear of stories that include the before and after revelations of transformation, but staying present to the murky in-between is vital to us developing more compassion for ourselves and others. If you are in the throes of transformation right now, or anticipate a big change coming, this is perfect for you. Or if you want to know ways to support others going through major transformation. Find a comfortable seat, take a deep breath, and dive into this talk and meditation with Breena.